Rye Blueberry Hot Cross Buns

Rye Blueberry Hot Cross Buns

recipe by

170
calories
12
ingredients
12
servings
3.65

Click to save recipe for later!

Ingredients

2 1/4 tsps active dry yeast
1 tsp sugar + ¼ cup, any granulated type
3/4 cup milk I used non-dairy, use any type
1 eggs lightly whisked
3 tbsps butter or oil
1 tsp cinnamon
1 tsp allspice
1/2 tsp salt
2 cups bread flour spelt, or wheat bread flour, or all purpose flour
1 cup rye flour
1 cup dried blueberries they are expensive, so I used ½ cup
1 eggs beaten lightly

Nutrition Facts

170
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 140mg
6%
Potassium 130mg
4%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 1g
Protein 6g
12%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 15
SmartPoints: 5