50
calories
8
ingredients
12
servings
268
Click to save recipe for later!
Related categories: AppetizersSesame-freeSeafood-freePeanut-freeTree-nut-freeVegetarian+ See all
Ingredients
6 eggs preferably about a week old
2 tbsps mayonnaise
2 tbsps plain yogurt fat-free, I used my favorite Greek Yogurt
2 tbsps fresh lime juice
1 tbsp yellow mustard not Dijon
1/4 tsp chile pepper ground Chipotle, I used Penzeys. Use more or less to taste. Could substitute hot paprika for a slightly different taste.
1/2 tsp salt I used Vege-Sal.
2 green onions green part only, finely chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
50
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 50
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 105mg
35%
Sodium 150mg
6%
Potassium 50mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 3g
6%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 2
