210
calories
13
ingredients
9
servings
8
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Ingredients
1 1/2 cups sorghum flour 180g, spelt or white flour also work
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tsps ground cinnamon
1/2 cup sugar or xylitol, 100g
1 pinch stevia extract OR 2 extra tbsp sugar
1/2 cup milk choice, 120g, plus up to 1/4 cup more if needed
1 tsp apple cider vinegar or white
1/2 cup pumpkin purée 120g
1/4 cup coconut oil veg or melted
1 1/2 cups water 360g
1/2 cup brown sugar OR coconut sugar, 80g
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
210
calories
7
g fat
21
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 180mg
5%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 21g
Protein 3g
6%
Vitamin A
40%
Vitamin C
2%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
