Cilantro Salad

Cilantro Salad

recipe by

410
calories
10
ingredients
6
servings
3.645

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Ingredients

1 cup shallots evenly sliced, ~20 small
6 ozs asparagus spears, very thinly sliced
1 bunch cilantro with stems
1/2 tsp shoyu / soy sauce
1/2 tsp sugar
1/4 tsp sea salt
1/2 cup peanuts well-toasted, then cooled
herbs to serve:, flowers, garlic chive flowers, chive flowers, etc, optional

Nutrition Facts

410
calories
42
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 410
Calories From Fat 380
% Daily Value*
Total Fat 42g
65%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Potassium 220mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
8%
Vitamin A
15%
Vitamin C
8%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 13