My Favorite Chili

My Favorite Chili

recipe by

370
calories
14
ingredients
7
servings
3.615

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Ingredients

2 tbsps coconut oil
2 onion medium, diced, about 2 cups
4 cloves garlic minced, about 4 teaspoons
2 tbsps chili powder
2 tbsps ground cumin
1 tsp salt
14 1/2 ozs chopped tomatoes fire-roasted
14 1/2 ozs beef broth
1 cup water

Nutrition Facts

370
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 370
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 11g
55%
Trans Fat 15g
Cholesterol 90mg
30%
Sodium 830mg
35%
Potassium 810mg
23%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 27g
54%
Vitamin A
20%
Vitamin C
15%
Calcium
8%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12