Vegetables in Coconut Milk (Sayur Lemak)

Vegetables in Coconut Milk (Sayur Lemak)

recipe by

300
calories
16
ingredients
4
servings
3.63

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Ingredients

1/4 cabbage small, diced into bite size
1 chayotes peeled and seeded, cut into ¼" matchsticks
1 carrots cut into 3 sections lengthwise and slice into ⅜" matchsticks
3 yardlong beans or 10-12 green beans, cut in half
2 cups water
1/2 tsp ginger purée optional
fish sauce to taste
1 tbsp canola oil for frying
2 red chili peppers sliced, and seeded if you prefer less spicy
3 shallots peeled and cut into chunks
2 tbsps water

Nutrition Facts

300
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 70mg
23%
Sodium 170mg
7%
Potassium 810mg
23%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 4g
Protein 12g
24%
Vitamin A
70%
Vitamin C
70%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12