430
calories
17
ingredients
4
servings
5
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Related categories: Main DishesItalianFryingBrowningSesame-freeEgg-free+ See all
Ingredients
spaghetti As much, / pasta as you like
grating cheese As much, your choice for sprinkling on the top
500 grams ground meat your choice, or for vegetarians, ground soya meat
1 chopped onion large
3 cloves garlic crushed / chopped
300 grams mushrooms chopped, optional
1/2 tbsp fresh oregano
1 stock cube
2 tsps worcestershire sauce
1 tsp balsamic vinegar vineagar
1 tbsp olive oil
14 1/2 ozs peel tomato whole no added flavours plus 1/2 can of water if necessary
1 tsp sugar
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
430
calories
19
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 15g
Cholesterol 90mg
30%
Sodium 640mg
27%
Potassium 1030mg
29%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 9g
Protein 37g
74%
Vitamin A
2%
Vitamin C
10%
Calcium
6%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
