Cheddar Jalapeno Chicken Burgers with Guacamole

Cheddar Jalapeno Chicken Burgers with Guacamole

recipe by

440
calories
16
ingredients
4
servings
3.654

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Nutrition Facts

440
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 160mg
53%
Sodium 640mg
27%
Potassium 1100mg
31%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 37g
74%
Vitamin A
40%
Vitamin C
15%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12