Collard greens, Facebook and Twitter

Collard greens, Facebook and Twitter

recipe by

200
calories
9
ingredients
4
servings
489

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Ingredients

3 bunches collards about 3 pounds
1 onion diced
4 cloves garlic minced
1 carrots diced
2 tbsps olive oil
2 tomatoes peeled and diced or 1 14 oz. can of diced tomatoes
2 chipotle peppers in adobo, chopped

Nutrition Facts

200
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 410mg
12%
Total Carbohydrates 13g
4%
Dietary Fiber 4g
16%
Sugars 6g
Protein 6g
12%
Vitamin A
80%
Vitamin C
20%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13