210
calories
13
ingredients
8
servings
21
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Related categories: Main DishesBoilingBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
500 grams boneless skinless chicken breast halves cubed
1 cup sliced carrots
1 cup frozen peas
1/2 cup celery sliced
85 grams butter
1/3 cup chopped onion
1/3 cup plain flour
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp celery seed
1 3/4 cups chicken stock
2/3 cup milk
2 sheets puff pastry
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Recipe Instructions
Read the instructions at AllRecipes AustraliaNutrition Facts
210
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 25mg
8%
Sodium 360mg
15%
Potassium 210mg
6%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
60%
Vitamin C
8%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
