Mediterranean Macaroni and Cheese

Mediterranean Macaroni and Cheese

recipe by

410
calories
15
ingredients
6
servings
49

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Ingredients

14 1/2 ozs diced tomatoes fire roasted, drained well
1/3 cup kalamata or chopped black
1 tbsp fresh basil chopped, plus more for garnish
1/2 tsp dried oregano
8 ozs pasta elbow macaroni
2 tbsps butter plus more for baking dish
1/3 cup purple onion chopped
1 clove garlic finely minced
3 tbsps flour
2 cups whole milk

Nutrition Facts

410
calories
20
g fat
9
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 410
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 50mg
17%
Sodium 640mg
27%
Potassium 400mg
11%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 9g
Protein 15g
30%
Vitamin A
20%
Vitamin C
15%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15