Strawberry Spinach Smoothies

Strawberry Spinach Smoothies

recipe by

140
calories
7
ingredients
4
servings
3.635

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Ingredients

1 cup mango juice Orange Juice also works well
1/2 cup yogurt
1/2 lb frozen strawberries or fresh, halved or quartered
1/2 lb frozen blueberries or fresh
1 cup fresh spinach packed
honey Drizzle of, about 1 Tbsp

Nutrition Facts

140
calories
1
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 20mg
1%
Potassium 430mg
12%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
12%
Sugars 23g
Protein 3g
6%
Vitamin A
20%
Vitamin C
90%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8