200
calories
6
ingredients
8
servings
443
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Related categories: Side DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb taro root, washed and peeled
1 lb sweet potatoes washed and peeled
1 lb yams washed and peeled
1 lb red beets washed and peeled
8 cups rice bran oil canola oil, or grapeseed oil, for frying
sea salt to taste
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Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
200
calories
0
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 1170mg
33%
Total Carbohydrates 48g
16%
Dietary Fiber 8g
32%
Sugars 7g
Protein 5g
10%
Vitamin A
160%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
