Chinese Chicken Salad with Sesame Dressing

Chinese Chicken Salad with Sesame Dressing

recipe by

430
calories
12
ingredients
6
servings
3.948

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Ingredients

4 cups cooked chicken shredded, See Kelly's Notes
3 cups romaine lettuce shredded
2 cups red cabbage shredded
2 scallions thinly sliced, white and green parts
1 cucumber medium, thinly sliced into batons
1/3 cup sliced almonds toasted
3 tbsps sesame oil
1/4 cup vegetable oil
2 tbsps sugar
1 tsp salt
1/4 tsp black pepper fresh

Nutrition Facts

430
calories
31
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 290mg
12%
Potassium 450mg
13%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 7g
Protein 27g
54%
Vitamin A
50%
Vitamin C
35%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13

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