310
calories
21
ingredients
9
servings
6
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Related categories: Main DishesSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1 tbsp olive oil
2 lbs lean ground beef
1 yellow onion or medium red, peeled and diced
4 cloves garlic minced
1 chipotles in adobo chopped, *add more for extra smokyness and heat
30 ozs red kidnei beans, rins and drain dark, **see below for substitution ideas
30 ozs tomato sauce
28 ozs diced tomatoes
15 ozs red kidnei beans, rins and drain light
4 ozs green chile chopped
1 cup beer or beef broth
2 tbsps chili powder
1 tbsp ground cumin
1 tsp salt
1 tsp sugar
1/2 tsp black pepper
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Recipe Instructions
Read the instructions at Gimme Some OvenNutrition Facts
310
calories
12
g fat
13
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 310
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 70mg
23%
Sodium 780mg
33%
Potassium 1010mg
29%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 13g
Protein 26g
52%
Vitamin A
45%
Vitamin C
80%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
