Cinnamon Cacao Brownies

Cinnamon Cacao Brownies

recipe by

90
calories
12
ingredients
14
servings
439

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Ingredients

1 flax egg 1 tbsp flax meal + 3 tbsp warm water
15 ozs black beans organic, drained and rinsed, about 1 3/4 cups
1/2 avocado medium
2 tbsps maple syrup
1/2 cup medjool date pitted, about 8 dates
1/2 cup cacao powder
1 1/2 tbsps cinnamon
1/4 tsp baking soda
1/2 tsp baking powder
1/2 cup chocolate chips plus 1 or 2 tbsp for sprinkling

Nutrition Facts

90
calories
35
g fat
5
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 170mg
5%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 2g
4%
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 7