240
calories
10
ingredients
1
servings
6
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Ingredients
3 tsps ground cardamom
1 tsp ground cinnamon
1/4 tsp ground allspice
1/4 tsp ground nutmeg fresh
1/8 tsp ground cloves
1/8 tsp ground ginger
1 brewed espresso shot fresh
1 cup milk I used almond milk
1/4 tsp spices chai, blend
tumeric to taste
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Recipe Instructions
Read the instructions at Savory SimpleNutrition Facts
240
calories
7
g fat
13
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 240
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 150mg
6%
Potassium 780mg
22%
Total Carbohydrates 34g
11%
Dietary Fiber 9g
36%
Sugars 13g
Protein 13g
26%
Vitamin A
2%
Vitamin C
15%
Calcium
50%
Iron
25%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
