420
calories
6
ingredients
1
servings
2,001
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Related categories: BeveragesBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup pineapple frozen
1 cup frozen mango pieces
1 cup vanilla yogurt
1/3 cup milk or more if needed
2 tsps sugar
ice cubes a couple of, if needed
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
420
calories
9
g fat
66
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 420
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 40mg
13%
Sodium 170mg
7%
Potassium 970mg
28%
Total Carbohydrates 74g
25%
Dietary Fiber 5g
20%
Sugars 66g
Protein 14g
28%
Vitamin A
30%
Vitamin C
210%
Calcium
45%
Iron
0%
Weight Watchers Points
PointsPlus: 11SmartPoints: 21
