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Swamp Juice

Swamp Juice

recipe by

130
calories
4
ingredients
4
servings
3.9178

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Ingredients

30 grams baby spinach
1 avocado ripe
1 handful mint leaves fresh
400 ml apple juice fresh

Recipe Instructions

Read the instructions at Tinned Tomatoes

Nutrition Facts

130
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 410mg
12%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 11g
Protein 1g
2%
Vitamin A
20%
Vitamin C
15%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5

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