60
calories
6
ingredients
4
servings
17
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Ingredients
1 pkg frozen shelled edamame
1 tbsp olive oil
1/4 cup grated parmesan cheese
1/4 tsp garlic powder
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Recipe Instructions
Read the instructions at Pumps & IronNutrition Facts
60
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 270mg
11%
Potassium 40mg
1%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
