60
calories
11
ingredients
50
servings
218
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Ingredients
2 cups whole wheat pastry flour
1 cup all-purpose flour
2 tsps baking soda
1/4 cup granulated sugar
1 tsp salt
1/2 tsp pepper
1/3 cup extra-virgin olive oil
2/3 cup low-fat milk
1 1/2 cups grated parmesan cheese freshly
1 roasted red peppers large, chopped
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
60
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 50 servings)
Calories 60
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 115mg
5%
Potassium 15mg
0%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 3
