180
calories
4
ingredients
4
servings
3
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Recipe Instructions
Read the instructions at Cooking with Mary and FriendsNutrition Facts
180
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 110mg
37%
Sodium 360mg
15%
Potassium 180mg
5%
Total Carbohydrates 27g
9%
Dietary Fiber 1g
4%
Sugars 3g
Protein 9g
18%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
