Smoky Barbeque Chicken Dry Rub

Smoky Barbeque Chicken Dry Rub

recipe by

210
calories
15
ingredients
2
servings
3.593

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Ingredients

3 tbsps paprika
3 tbsps kosher salt
3 tbsps brown sugar
1 tbsp black pepper
1 tbsp thyme ground
2 tbsps ground sage or poultry seasoning
2 tbsps garlic powder
3 tbsps onion powder
2 tsps fennel seeds crushed or ground

Nutrition Facts

210
calories
45
g fat
16
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 16
SmartPoints: 9