Chicken Vegetable Soup with Rice

Chicken Vegetable Soup with Rice

recipe by

290
calories
12
ingredients
12
servings
3.51

Click to save recipe for later!

Ingredients

1 tsp oil
2 1/2 cups chopped onion roughly
2 garlic cloves minced
1/4 tsp ground black pepper fresh
1 1/4 lbs boneless chicken breast skinless
8 cups low sodium chicken stock or home-made
3 cups brown rice or cooked white

Nutrition Facts

290
calories
5
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8