Crispy Asian Chicken Bites

Crispy Asian Chicken Bites

recipe by

220
calories
14
ingredients
4
servings
3.640

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Ingredients

8 ozs chicken breasts cubed
1/4 cup all-purpose flour flour
1 whole eggs whisked
2 garlic cloves minced
1 1/2 tbsps honey
4 tbsps soy sauce
1/2 tsp sesame seeds
4 1/2 tsps Sriracha
1 1/2 tsps sesame oil
1 tbsp corn starch
1 tbsp water

Nutrition Facts

220
calories
7
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 90mg
30%
Sodium 1090mg
45%
Potassium 290mg
8%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 9g
Protein 16g
32%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10