350
calories
10
ingredients
2
servings
54
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Ingredients
1/4 cup heavy cream
1/4 tsp salt
1 tsp vegetable oil
1/2 onion small, diced
1/3 carrots peeled, and diced
1 clove garlic minced
160 grams cooked chicken 5.6 ounces
260 grams cooked rice 9.2 ounces
3 tbsps ketchup
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Recipe Instructions
Read the instructions at No RecipesNutrition Facts
350
calories
25
g fat
7
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 490mg
20%
Potassium 370mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 7g
Protein 23g
46%
Vitamin A
50%
Vitamin C
10%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
