Pumpkin Smoothie

Pumpkin Smoothie

recipe by

230
calories
12
ingredients
4
servings
3.530

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Ingredients

1/2 cup organic pumpkin purée see tips
1 tbsp almond butter smooth
1 bananas ripe, sliced and frozen
1 carrots chopped
1 tbsp molasses
1/2 in ginger root knob peeled
1/2 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp allspice

Nutrition Facts

230
calories
17
g fat
10
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11