Crockpot Chicken Tortilla Soup

Crockpot Chicken Tortilla Soup

recipe by

340
calories
11
ingredients
6
servings
3.726

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Ingredients

1 purple onion diced
15 ozs white beans drained and rinsed
15 ozs black beans drained and rinsed
15 ozs corn drained and rinsed
1 tbsp chili powder
1 tbsp cumin
4 garlic cloves minced

Recipe Instructions

Read the instructions at LaaLoosh

Nutrition Facts

340
calories
35
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 50mg
17%
Sodium 800mg
33%
Potassium 1450mg
41%
Total Carbohydrates 50g
17%
Dietary Fiber 13g
52%
Sugars 7g
Protein 30g
60%
Vitamin A
30%
Vitamin C
60%
Calcium
15%
Iron
30%

Weight Watchers Points

PointsPlus: 16
SmartPoints: 9