380
calories
14
ingredients
4
servings
1
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
5 cups chicken broth
3 tbsps extra-virgin olive oil divided
2 tbsps butter divided
1 shallots large, chopped
1 clove garlic minced
1/4 tsp dried thyme
1 cup RiceSelect Arborio Rice
2 cups baby spinach roughly chopped
1 lemon cut in half
1/4 cup grated parmesan cheese freshly
1/4 cup capers drained and patted dry very well
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
380
calories
24
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 95mg
32%
Sodium 840mg
35%
Potassium 960mg
27%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 0g
Protein 35g
70%
Vitamin A
40%
Vitamin C
50%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 10
