170
calories
23
ingredients
12
servings
221
Click to save recipe for later!
Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup sorghum flour
1/4 cup millet flour or certified gluten-free oat flour
1/4 cup gluten free buckwheat flour
1/4 cup gluten free cornmeal certified
1/4 cup quinoa flakes
1/2 cup tapioca starch or potato starch
1 tbsp sweet rice flour or arrowroot starch
1 tsp xanthan gum
1 tsp sea salt
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon or gluten-free Apple Pie Spice blend
1/4 tsp allspice or cardamom
1/2 cup light brown sugar organic
1/2 cup organic cane sugar
2 free-range eggs organic, beaten, or egg replacer for two eggs, I used Ener-G Egg Replacer
1/4 cup mild olive oil or melted coconut oil
1 bananas medium, mashed well, about 1/2 cup
1/4 tsp rice vinegar light
2 tsps bourbon vanilla
1/3 cup apple juice
1 cup diced apples peeled
1 cup pears peeled diced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Gluten-Free GoddessNutrition Facts
170
calories
6
g fat
11
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 270mg
11%
Potassium 160mg
5%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 11g
Protein 3g
6%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
