Cute Sweet Potato Caterpillar Buns -tangzhong Method (vegan Friendly)

Cute Sweet Potato Caterpillar Buns -tangzhong Method (vegan Friendly)

recipe by

300
calories
13
ingredients
7
servings
3.61

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Ingredients

1/3 cup yams mashed
1 beaten eggs or 3 tablespoons more oil
1/2 cup soy milk
2 tbsps honey or agave or sugar
1/2 tsp salt
2 1/4 cups bread flour
2 tsps yeast
2 tbsps oil
1/2 cup water
2 cups yams mashed

Nutrition Facts

300
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 300
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 10mg
3%
Sodium 190mg
8%
Potassium 500mg
14%
Total Carbohydrates 54g
18%
Dietary Fiber 3g
12%
Sugars 6g
Protein 8g
16%
Vitamin A
4%
Vitamin C
15%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9