330
calories
10
ingredients
4
servings
1
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Related categories: Main DishesAsianDryingBrowningFryingDairy-free+ See all
Ingredients
1 lb extra firm tofu pressed
1 tbsp coconut oil
1 clove garlic minced
3 heads baby bok choy chopped into bite-size pieces
6 tbsps low sodium vegetable broth
2 tsps maple syrup
2 tsps braggs liquid aminos or low-sodium tamari
2 tsps sambal ulek or similar chili sauce
1 green onions /scallion, chopped
1 tsp fresh ginger grated
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Recipe Instructions
Read the instructions at Eating BirdfoodNutrition Facts
330
calories
16
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 500mg
21%
Potassium 2160mg
62%
Total Carbohydrates 23g
8%
Dietary Fiber 10g
40%
Sugars 10g
Protein 35g
70%
Vitamin A
650%
Vitamin C
540%
Calcium
170%
Iron
60%
Weight Watchers Points
PointsPlus: 9SmartPoints: 20
