190
calories
14
ingredients
6
servings
8
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Related categories: Dairy-freeSesame-freeSeafood-freeEgg-freeLacto-vegetarianOvo-vegetarian+ See all
Ingredients
1 whole Belgian endive
1 cup cooked quinoa
1 onions chopped
1/2 cup pumpkin seeds
1/2 cup walnuts
3 cloves garlic chopped
2 tbsps ginger root shaved
2 tbsps rice vinegar
2 tbsps soy sauce
1/4 tsp crushed red pepper
1/4 tsp cumin
1 tbsp brown sugar
1 carrots large, shredded
3 green onions sliced lengthwise
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Recipe Instructions
Read the instructions at Sometimes I VegNutrition Facts
190
calories
13
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 300mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 7g
14%
Vitamin A
35%
Vitamin C
8%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
