Flank Steak with Garlic Butter Sauce

Flank Steak with Garlic Butter Sauce

recipe by

310
calories
9
ingredients
4
servings
3.6432

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Ingredients

flank steak or skirt, or really whatever cut you like
salt and pepper
fresh thyme sprigs
1/2 cup butter
4 clove garlicsalt
1/4 cup flat leaf parsley chopped

Nutrition Facts

310
calories
30
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 70mg
23%
Sodium 380mg
16%
Potassium 160mg
5%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 7g
14%
Vitamin A
25%
Vitamin C
20%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13