310
calories
4
ingredients
4
servings
0
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Related categories: Main DishesKid-FriendlyMexicanDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 lbs boneless skinless chicken breasts or boneless chicken thighs
1 1/2 ozs taco seasoning mix Make sure it’s gluten-free. We use McCormick brand – mild for my kids.
1 cup chicken broth or water, Make sure it’s gluten-free. We use Pacific brand.
1 cup salsa or picante sauce
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Recipe Instructions
Read the instructions at Celiac FamilyNutrition Facts
310
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 145mg
48%
Sodium 1530mg
64%
Potassium 1080mg
31%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 50g
100%
Vitamin A
25%
Vitamin C
15%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
