160
calories
14
ingredients
15
servings
3
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Related categories: Main DishesBakingSauteeingDairy-freeSesame-freeLow-carb+ See all
Ingredients
2 lbs lean ground meat turkey, chicken, beef, room temperature
2 cloves garlic minced
2 large eggs lightly beaten
2 red bell pepper ; 1 sliced into strips, 1 finely diced
1 white onion finely diced
2 cups mashed potatoes or potato puree
1 cup bread crumbs
1 tbsp extra-virgin olive oil
2 tsps worcestershire sauce
1 tsp mustard
1 tsp dried oregano
green onions chopped, garnish
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Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
160
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 70mg
23%
Sodium 250mg
10%
Potassium 360mg
10%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 15g
30%
Vitamin A
10%
Vitamin C
40%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 10
