Meatloaf Muffins

Meatloaf Muffins

recipe by

160
calories
14
ingredients
15
servings
3.63

Click to save recipe for later!

Ingredients

2 lbs lean ground meat turkey, chicken, beef, room temperature
2 cloves garlic minced
2 large eggs lightly beaten
2 red bell pepper ; 1 sliced into strips, 1 finely diced
1 white onion finely diced
2 cups mashed potatoes or potato puree
1 tsp mustard
green onions chopped, garnish

Nutrition Facts

160
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 160
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 70mg
23%
Sodium 250mg
10%
Potassium 360mg
10%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 2g
Protein 15g
30%
Vitamin A
10%
Vitamin C
40%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 10