Beef Stew with Beer and Horseradish

Beef Stew with Beer and Horseradish

recipe by

280
calories
17
ingredients
4
servings
3.726

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Ingredients

2 lbs stewing beef cubed 2 inches
5 tbsps olive oil
2 onion chopped
4 cloves garlic chopped
3 tbsps tomato paste
1 btl lager beer warm, I used Kona Brewing Co. Fire Rock Pale Ale
3 cups beef stock
3 cups water depending on "stewing time"
1 cup carrots chopped
1 cup mushrooms quartered
1 handful parsley chopped - for garnish

Recipe Instructions

Read the instructions at Liv Life

Nutrition Facts

280
calories
17
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 890mg
37%
Potassium 1110mg
32%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 10g
Protein 8g
16%
Vitamin A
110%
Vitamin C
50%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 16

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