240
calories
11
ingredients
9
servings
7
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Related categories: DessertsBakingSesame-freeSeafood-freeVegetarianPescetarian
Ingredients
1 cup quick-cooking oats toasted
1/2 cup oat flour
1/2 cup wheat flour unbleached
3 tbsps organic butter
1/3 cup maple syrup or honey
1 cup dark chocolate chip or semi sweet
1/2 cup chopped walnuts
1 tsp vanilla
1 eggs
1 tbsp wheat flour unbleached
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Recipe Instructions
Read the instructions at Confessions of an Overworked MomNutrition Facts
240
calories
12
g fat
10
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 240
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 60mg
3%
Potassium 180mg
5%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 10g
Protein 5g
10%
Vitamin A
4%
Vitamin C
0%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
