420
calories
19
ingredients
4
servings
66
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Related categories: Main DishesAsianIndianDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 tsp salt
1/2 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp ground cloves
1/2 tsp ground cinnamon
1/2 tsp cardamon ground
1/2 tsp ground black pepper freshly
1/4 tsp chili powder
1/4 tsp ground turmeric
4 boneless skinless chicken breasts halves, cut into 1-inch pieces, about one pound
1 tbsp cooking oil
1 purple onion large, chopped, about 1 cup
5 cloves garlic minced
2 jalapeno chilies seeded and minced
13 1/2 ozs coconut milk
4 tsps corn starch
3 tbsps fresh basil chopped
1 tbsp gingerroot finely chopped fresh
cooked rice for serving
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Recipe Instructions
Read the instructions at A Family FeastNutrition Facts
420
calories
30
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 22g
110%
Trans Fat g
Cholesterol 75mg
25%
Sodium 450mg
19%
Potassium 790mg
23%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 4g
Protein 27g
54%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
