330
calories
11
ingredients
6
servings
148
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Ingredients
1 tsp extra-virgin olive oil
12 ozs smoked turkey sausage sliced
2 shallots large, or 1 small onion, chopped
2 garlic cloves minced
2 cups chicken broth
10 ozs rotelle
1/2 cup half & half
8 ozs pasta I used rotini
4 cups baby spinach
parmesan cheese for topping
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
330
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 50mg
17%
Sodium 430mg
18%
Potassium 700mg
20%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 3g
Protein 21g
42%
Vitamin A
60%
Vitamin C
30%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
