330
calories
10
ingredients
5
servings
615
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Related categories: Main DishesFallDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup extra-virgin olive oil plus oil for the dish
3/4 cup millet
1 butternut squash medium, or 1 small pumpkin, peeled seeded and cut into 1-inch cubes
1 cup fresh cranberries
1 tbsp sage leaves minced, or 1 teaspoon dried
2 tbsps maple syrup or honey
1 cup vegetable stock or water, warmed*
1/4 cup pumpkin seeds or coarsely chopped hazelnuts
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
330
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 350mg
15%
Potassium 480mg
14%
Total Carbohydrates 43g
14%
Dietary Fiber 6g
24%
Sugars 7g
Protein 6g
12%
Vitamin A
200%
Vitamin C
40%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 17
