110
calories
5
ingredients
6
servings
980
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Related categories: BarbecueSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
28 ozs hearts of palm drained, rinsed, and patted dry
3 tbsps olive oil
kosher salt and freshly ground black paper to taste
3 tbsps parmesan cheese shredded
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
110
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 740mg
31%
Potassium 240mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 1g
Protein 5g
10%
Vitamin A
0%
Vitamin C
20%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
