Crispy Salmon Succotash

Crispy Salmon Succotash

recipe by

430
calories
12
ingredients
4
servings
3.62

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Ingredients

24 ozs salmon fillets skin removed
2 tbsps olive oil
2 ears fresh corn cut off the cob
1/2 pt cherry tomatoes halved
1 jalapeno chilies finely chopped
2 scallions thinly sliced
1/4 cup basil chopped, cut into a chiffonade

Nutrition Facts

430
calories
29
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 95mg
32%
Sodium 500mg
21%
Potassium 760mg
22%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 35g
70%
Vitamin A
15%
Vitamin C
25%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12