120
calories
13
ingredients
10
servings
157
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeEgg-free+ See all
Ingredients
1 avocado small, 1/4 cup packed
1 cup sucanat brown sugar might work?
1/3 cup pure maple syrup
2 tbsps sunflower oil reduced from 1/4 cup
1 tbsp chia seeds ground, or ground flax
2 tsps pure vanilla extract
2 tsps coffee organic dark roasted, or instant
1/3 cup dark chocolate chip
1 1/4 cups whole grain spelt flour
3/4 cup cocoa powder
1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp sea salt Himalayan
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
120
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 190mg
5%
Total Carbohydrates 18g
6%
Dietary Fiber 3g
12%
Sugars 12g
Protein 2g
4%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
