140
calories
5
ingredients
4
servings
1
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Related categories: Main DishesBroilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb boneless chop pork
8 pieces bacon
1 tbsp dijon mustard
1/2 tbsp red pepper flakes
1/2 pineapple pureed
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Recipe Instructions
Read the instructions at Lemons and LaughsNutrition Facts
140
calories
8
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 135mg
6%
Potassium 180mg
5%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 11g
Protein 3g
6%
Vitamin A
8%
Vitamin C
90%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 12
