440
calories
11
ingredients
10
servings
4
Click to save recipe for later!
Related categories: Breakfast And BrunchChristmasBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 1/4 cups rolled oats GF for gluten free eaters
1 3/4 cups nuts I used almonds, pecans and a few walnuts
3 tbsps organic cane sugar or sub extra molasses or maple syrup mixed in with wet ingredients
1/4 tsp sea salt
1/2 tbsp ground cinnamon
3/4 tsp ground ginger
1 pinch ground cloves optional
1/4 cup coconut oil
1/3 cup maple syrup sub agave, or honey if not vegan
2 tbsps molasses
1 tsp vanilla extract
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Minimalist BakerNutrition Facts
440
calories
22
g fat
11
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 440
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 480mg
14%
Total Carbohydrates 49g
16%
Dietary Fiber 8g
32%
Sugars 11g
Protein 14g
28%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
