280
calories
13
ingredients
6
servings
23
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Related categories: Main DishesBlendingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1/2 tbsp extra-virgin olive oil
3 garlic cloves minced
2 1/2 tbsps fresh ginger peeled and minced
15 ozs lite coconut milk
2 tsps lemon juice
red pepper flakes to taste
3 cups kale chopped
1/4 cup fresh basil packed
1/4 cup raw cashews
6 zucchini medium, Blade C, noodles trimmed
3/4 cup green peas defrosted
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Recipe Instructions
Read the instructions at InspiralizedNutrition Facts
280
calories
22
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 970mg
28%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 10g
Protein 7g
14%
Vitamin A
100%
Vitamin C
120%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
