190
calories
19
ingredients
4
servings
24
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Ingredients
2 cups fingerling potatoes or Chopped Roasted Red
2 eggs
1 cup green beans
1/4 cup dill pickles
4 cups arugula
2 eggs Hard “Simmeredâ€, Chopped
4 cups arugula Chopped
1/4 cup dill pickles finely Chopped
3 green onions Chopped
1/4 cup radishes Chopped, . This adds color, crunch and a spicy bite!
1 tbsp olive oil
2 garlic cloves finely Chopped
1/2 tsp honey
1 lemon
1 tsp dijon mustard
2 tsps fresh dill Chopped
sea salt or Kosher, to taste
ground black pepper Freshly, to taste
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Recipe Instructions
Read the instructions at The Kitchen ChopperNutrition Facts
190
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 210mg
70%
Sodium 460mg
19%
Potassium 720mg
21%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 4g
Protein 11g
22%
Vitamin A
35%
Vitamin C
90%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
