Perfectly Baked Salmon {& eCookBook News!}

Perfectly Baked Salmon {& eCookBook News!}

recipe by

300
calories
4
ingredients
4
servings
3.63

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Ingredients

1 lb center-cut salmon fillet about 16 oz
1 tbsp sea salt Mediterranean, McCormick brand makes this, I find it in the spice isle
1/2 lemon sliced and slices halved

Recipe Instructions

Read the instructions at Sweetphi

Nutrition Facts

300
calories
21
g fat
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 60mg
20%
Sodium 1000mg
42%
Potassium 430mg
12%
Total Carbohydrates 1g
0%
Dietary Fiber 1g
4%
Sugars g
Protein 23g
46%
Vitamin A
2%
Vitamin C
25%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 0