440
calories
11
ingredients
4
servings
2
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Related categories: SaladsSouthwesternDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 chicken breasts cooked & shredded
1/4 cup black beans drained & rinsed {I used more}
1/4 cup corn {I used more}
1/4 cup green onions chopped
1/4 cup tomatoes diced
1/4 cup cilantro {I left this out!!}
1/4 tortilla chips or fritos, crushed {I used Santita’s tortilla chips}
2 tbsps white vinegar
4 tbsps mayonnaise
salt to taste
4 avocado sliced in half & pitted
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Recipe Instructions
Read the instructions at Pearls, Handcuffs and Happy HourNutrition Facts
440
calories
36
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 410mg
17%
Potassium 1200mg
34%
Total Carbohydrates 27g
9%
Dietary Fiber 16g
64%
Sugars 4g
Protein 12g
24%
Vitamin A
10%
Vitamin C
40%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
